Bowl of Arugula

Arugula is also known as rocket. It’s a leafy green full of nutrients like vitamins A, C, and K, as well as calcium and iron. This peppery green is popular in the kitchen and used in salads, sandwiches, and pasta dishes.

Best Planting Times

Planting MethodActivityRecommended Dates
Outdoor PlantingDirect SowingApril 1 – June 1
Succession PlantingEvery 2-3 weeks until September 1
Greenhouse PlantingYear-roundAdjust planting based on temperature control in the greenhouse

Planting Conditions

Arugula Planting Conditions

The cool climate provides a suitable environment for arugula, allowing for optimal growth. Understanding the specific requirements related to soil temperature and moisture is vital for successful cultivation in the region.


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Useful Tools for Starting Arugula Indoors

Using the right tools can save you time and increase your success rate.

Seeds

Quality seeds lead to better germination and healthier plants. Starting with high-quality seeds gives your arugula the best chance to thrive from the very beginning.

For perennial plants, look for the wild rocket types. This variety is a bit more spicy but will come back year after year.

The most commonly used type is the Astro variant.

Astro is a vigorous, all-season, cut and come again variety with long, silky leaves and a nutty flavor.

You can find Astro Arugula Seeds on Amazon here: https://amzn.to/4gTTIgT

Planting Trays

Planting trays help you organize your seedlings and make sure they have enough space to grow before you transplant them outdoors. This makes the process more efficient and increases the chances of strong, healthy plants.
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Grow Lights

Grow lights are essential if you don’t have enough natural sunlight. They provide your seedlings with the light they need to grow strong and healthy, even in less-than-ideal conditions.
Grow Lights Image
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Seed Starting Soil

Using light, fine soil specifically designed for seed starting helps young roots establish quickly and promotes healthy growth. It’s an easy way to give your seedlings the best start possible.
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Average First Frost Dates for Major Cities in Minnesota

Plant arugula outdoors approximately 2-4 weeks before the expected first frost date in late autumn to ensure optimal growth and flavor.

CityAverage First Frost Date
MinneapolisOctober 15
St. PaulOctober 10
DuluthSeptember 25
RochesterOctober 5
BloomingtonOctober 12

Disclaimer: Frost dates are average estimates, and actual conditions may vary. It is recommended to monitor local forecasts and adapt planting decisions accordingly.

Greenhouse Growing

In colder regions, using a greenhouse can effectively protect arugula from extreme cold and frost. This controlled environment allows for improved temperature management and can enhance growth during the cooler months. Furthermore, greenhouses help extend the growing season significantly, enabling gardeners to enjoy fresh greens for longer periods.

This 10×12 FT Greenhouse from HOWE can be found at Amazon for $999.00 right now.
Greenhouse Image 1
Greenhouse Image 2
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Fertilizer

For optimal growth, supplementing with fertilizer can ensure abundant and healthy harvests. Quality fertilizer helps replenish nutrients in the soil and promotes vigorous plant growth.
Fertilizer Image
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Other planting guides for Minnesota:

Broccoli Planting in Minnesota

Kale Planting in Minnesota

Pumpkin Planting in Minnesota

Any questions on growing arugula? Visit our forum to discuss: Growing Arugula.

General Care and Maintenance

Watering

  • Water arugula consistently to keep the soil evenly moist, especially important in dry spells.
  • Water at the base of the plants to minimize leaf wetness, helping to reduce fungal diseases.

Fertilizing

  • Apply a balanced fertilizer at planting and again when the first true leaves appear. Incorporating compost can enhance soil fertility and structure.

Pest and Disease Management

  • Regularly monitor for common pests such as aphids and flea beetles. Vigilant pest management is essential, especially in warmer periods.
  • Use organic or integrated pest management methods to protect arugula plants from pests and diseases.
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